Say Goodbye to the Sludge of Chronic Illness with a Simple Dose of Friendship
Strong social connections are the cure for your ills. Make friends and live longer...
Get Up Off the Floor!
Set FUN goals for your wellness! Try an inn-to-inn hike or a yoga retreat. So much more fun than stinky…
The Rewards Just Keep On Coming!
Go out on a gorgeous day, walk a brisk 5k and get cheers and an award! Maybe even a beer...